Aromatherapy for Self-Care Book

Essential oils have been used for natural wellness for centuries, and Aromatherapy for Self-Care is bringing this ancient medicine into the modern world.

Wherever you’re at on your aromatherapy self-care journey, this book will help you harness these powerful plant extracts to start feeling better inside and out. - In this guide, you will find more than 100 aromatherapy remedies, rituals, and tips for a wide range of emotional, mental, and physical needs. 

Aromatherapy for Self-Care includes:Complete wellbeing—Over 100 modern remedies for total wellness, including an Uplifting Diffuser Blend, a Joyful Spirit Inhaler, and a Hopeful Outlook Roll-On. -

Sort it out—Profiles on the top 50 best essential oils for self-care help ensure you select the best extracts for your needs. - Take care—Practical self-care advice and tips, including how to determine your needs and make an aromatherapy plan, help you feel in control of every day. - Soothe and heal yourself with the complete guide to essential oils for self-care.